The Vibrant Woman Project

The Vibrant Woman Project™ Coaching Program

Your fully built, ready-to-deliver coaching curriculum that transforms clients’ energy, confidence, and wellbeing.

12-module program including beautiful slide decks & gorgeous workbooks for each module
session outlines & coaching guides for each module — so you can coach your clients with total confidence (no struggling or wondering what you're going to cover in each session)
a thorough welcome pack to give your clients a fabulous start in the program (and have them loving you right out of the gates)

The Client Attraction Engine™

A simple, plug-and-play marketing system to help you attract and nurture your ideal clients—without the tech headaches or guesswork.

A Fully Designed Lead Magnet – A high-converting freebie to attract and engage your ideal audience.
Email Swipe File – High-converting email sequences to nurture and engage leads effortlessly.
Sales Page Template & Instructions – A compelling, high-converting sales page ready for you to customize.
Social Media Content – Done-for-you posts designed to generate interest and position you as an authority.
Pricing Guide – Proven pricing strategies so you can confidently charge what you're worth.

The Seamless Coaching Delivery Suite™

A complete coaching framework to help you deliver a high-impact program with confidence.

Program Delivery Guide – A step-by-step plan to help you run your coaching program smoothly.
Session Outlines – Detailed guides for each session, so you know exactly what to cover.
VIP Day Framework – A structured outline for offering high-value, one-day coaching intensives.
Practice Better Training – A walkthrough on using this client management platform for an optimized coaching experience.
Exclusive Recipe Collection – A curated set of meal plans and recipes to complement your coaching program.

The Fully Booked Funnel™

Step-by-Step Training on Our Proven Client Enrollment System – A guided framework to lead potential clients from discovering you to enrolling in your program naturally.
Done-for-You Templates & Marketing Materials – Includes pre-written content, fully designed assets, and clear, easy-to-follow instructions to implement everything seamlessly.
Your Launch & Promotion Blueprint — a clear, step-by-step launch plan to promote your coaching program and enroll clients with ease.

The program is built around a cohesive curriculum created by an MD with two decades of experience in the health & wellness world (that's me!) so you can have total confidence in the content and feel assured that your clients will achieve amazing results.

All the research, writing, and packaging is already done for you ... so you don't have to waste any time, and can simply get on with coaching your clients!

Everything is professionally designed and branded so you can look professional right out of the gates and promote a high-end offer with confidence and pride!

Every element is fully customizable: fonts, wording, colors, images, titles ... or simply use the whole thing as-is!

Module Two: Nutrition Fundamentals

In this module, you’ll teach them the fundamental nutrition concepts that will give them a solid grounding in the best way to nourish and fuel their body. From there, you’ll help them find simple ways to begin moving their diet in the right direction so they can achieve their health goals!

A 5-Minute Guide to the 6 Essential Nutrients
12 Superfoods to add to their diet
Discover In-Season Foods That Benefit their Health and Budget
Assessment Exercise: Your Relationship with Food

Module Seven: Sleep Wellness

Getting a good night's sleep is one of the most important things people can do for their overall health and well-being. In this module, you’ll guide your client to improving their “sleep wellness”.

The impact of sleep deprivation on health & wellbeing
The surprising connection between diet and sleep (and what to do about it)
What they need to know about caffeine (and 7 ways to manage caffeine intake)
5 key sleep habits to improve sleep quality and ensure improved health

Module Twelve: Celebrate & Plan Your Next Chapter

As with any journey, it’s important to look back and reflect as well as look forward towards your goals. With this final module, you’ll guide your client to celebrate, review progress, and make plans for what’s going to come next

Journal prompts so they can reflect on the journey and celebrate how far they’ve come
A framework for looking forward and creating “next level” goals
Affirmations to help them reach the next stage
A step-by-step action plan

PLUS YOU'LL ALSO RECEIVE...

A detailed coaching session outline and script for each and every module, so you know exactly how to conduct your coaching calls, and exactly what to coach on.

As with every element of this program, you're free to use this in whatever way serves you, and customize to suit your own preferences and coaching style ... but it's there for you to use in whatever way serves you best!

remove any of the guesswork and struggle if you're new to coaching
get the specific guidance you've been craving on how to conduct your coaching sessions
be able to get started IMMEDIATELY, no more wasted time trying to figure out how to begin and what to do with your client
tweak, modify, and adjust these outlines as you go and gain experience ... but have a framework for getting started, so you can begin enrolling clients and making money right away

...AND A WEBINAR-IN-A-BOX (YOUR PLUG AND PLAY CLIENT ENROLLMENT TOOL)

A ready-to-use webinar system designed to educate, engage, and convert potential clients—without the stress of creating everything from scratch.
Professionally Designed Slide Deck – A fully structured, high-converting webinar presentation ready for you to customize and deliver.
Step-by-Step Webinar Script – A proven, word-for-word script to guide you through your presentation with confidence.
Webinar Delivery & Tech Guide – Easy-to-follow instructions on how to set up, promote, and run your webinar seamlessly—live or automated.

Unlock exclusive access to our private Facebook group with your purchase of this program!

Get your questions answered and receive support as you implement this program in your business.

In the group, you'll receive...

Expert Guidance: Receive direct support from our team and get your questions answered.
Peer Connections: Network with fellow coaches, share insights, and grow together.
Continuous Learning: Access tips, strategies, and resources to implement your program successfully.

Normally valued at $497, this bonus is yours FREE when you purchase this program.

We've included this bonus to provide you with expert guidance and peer connections...to make sure you achieve your goals with confidence and never have to navigate things alone!

Feel like you’re not “expert enough” to coach? You’re not alone. Impostor syndrome is one of the biggest confidence blockers for new and seasoned coaches alike—and it can quietly hold you back from showing up, marketing your work, and enrolling clients.

This instant-access training will help you overcome self-doubt, rewire limiting beliefs, and fully own your value as a wellness coach.

You’ll learn simple, science-backed strategies to shift your mindset and show up as the confident, trusted expert your clients need.

Normally $197—yours FREE when you purchase Launch & Thrive.

Energy Boost Bootcamp – Your Gateway Program to More Clients & More Income!

Most coaches struggle with how to get more clients in the door—but what if you had a simple, proven way to warm them up without the stress of figuring it all out yourself?

This ready-to-use 5-day mini program is designed to help you launch a low-ticket paid program that you can run as a standalone mini course, a paid group coaching experience, or a challenge that naturally leads to your signature offer... for an easy, low-risk way to bring in new clients.

What’s Included in The Energy Boost Bootcamp?

Fully Designed Slide Decks—Ready-to-use, beautifully designed presentations for each day of the program.
Detailed Scripts & Content Outlines—So you know exactly what to say and teach every step of the way.
Client Worksheets & Action Steps—Engaging resources to help participants implement what they learn.

This isn’t just a mini-program—it’s a client attraction tool, an income generator, and a business growth accelerator all in one!

Normally valued at $497, this bonus is yours FREE when you purchase this coaching & marketing system.

Everything you need to attract clients, enroll them with ease, and deliver a high-impact coaching program—without the overwhelm:

The Vibrant Woman Project ($1,997 Value)

Fully built, customizable coaching curriculum
12 transformational modules
Workbooks & client materials

The Client Attraction Engine™ ($997 Value)

Fully designed lead magnet
Pre-written email swipe file
Sales page template & instructions
Social media content bundle
Pricing & packaging guide

The Effortless Enrollment System™ ($1,297 Value)

Webinar-in-a-Box (slides, script & training)
The Ultimate Enrollment Guide (sales scripts & strategies)
Client onboarding package (emails, contracts & resources)

The Seamless Coaching Delivery Suite™ ($997 Value)

Step-by-step program delivery guide
Session outlines & VIP day framework
Practice Better training
Exclusive recipe collection

The Fully Booked Funnel™ ($597 Value)

Step-by-Step training on our proven client enrollment system
Done-for-You templates & marketing materials
Your Launch & Promotion Blueprint

🎁 BONUS #1: Exclusive Facebook Support Community ($497 Value)
Ongoing support, coaching insights, and networking with like-minded coaches

🎁 BONUS #2: Impostor Syndrome Breakthrough Training ($197 Value)
Instant-access training to help you overcome self-doubt, rewire limiting beliefs, and fully own your value as a wellness coach.

🎁 BONUS #3: Energy Boost Bootcamp (Gateway Program) ($497 Value)
5-day mini program designed to help you attract more leads, enroll more clients, and create an effortless funnel into your full coaching program.

Feel confident and in control – No more second-guessing yourself. You’ll have a complete, professional system that positions you as an expert and helps you show up with confidence.
Effortlessly attract and enroll clients – With built-in marketing tools and a seamless enrollment process, filling your coaching program will finally feel simple and stress-free.
Save months (or even years) of work – Skip the content creation struggle and get straight to coaching with a fully built, customizable program and done-for-you materials.
Deliver transformational results with ease – Know exactly what to teach, how to guide your clients, and how to create lasting change—without reinventing the wheel.
Build a thriving, freedom-filled business – With everything streamlined and set up for success, you’ll have more time to focus on what truly matters—coaching, impact, and the life you want to create.

This package is perfect for you if you're a coach or wellness professional who works with women of all ages who want to feel more energetic, lose weight, and thrive.

The Vibrant Woman Project was designed to help women go from frustrated...to fabulous.

If your clients are:

struggling with exhaustion + overwhelm in their daily lives
fed up with all the "fad diet" promises that never live up
confused about where to start with creating real change
done with restrictive diets that make them feel like they're starving

And instead they want to:

enjoy their food and take pleasure in healthy, nourishing meals
learn to prioritize their own health & wellbeing
have more energy than ever
fit into their old clothes
wake up every day feeling in love with their body & their life

....then this is the perfect program for them (and you!)

Quickly grow your business by enrolling dream clients in a premium program?
Skip the headache of creating a signature program from scratch ... and get on with the business of coaching?
Be able to confidently offer a signature program to your potential clients — and get off the "single session" hamster wheel?
Relax and build some ease into your work week, knowing you've pressed the easy button on all that researching, writing, and designing?
Give yourself permission to leapfrog ahead by purchasing a business system that gives you a completely ready-to-launch signature program?

Q: What makes these Done-For-You materials different?

These materials are hand-created and curated by me, an M.D. and wellness coach (and business mentor!), and I am obsessed with creating content of the highest quality. I do not want you to push out second-rate content to your community any more than you do. You can rest assured that the materials you will receive have all been created and designed by me and my team and every element has been approved by me, personally.

Q: Can I brand these documents as my own?

Yes, you can! When you purchase this package, the templates you receive immediate access to are within Canva — a free, easy-to-use online design program that I love and use for ALL my design needs. You do not have to give me or my company any credit or attribution. You can customize the design as much or as little as you like (change the font, change the color, change the image, change the wording, add your own logo) or simply use them as-is, right out of the box. Easy!

Q: Is it cheating to use Done-For-You content?

Listen, building a business from scratch takes A LOT of work. Especially in the beginning, you have to do #allthethings and it can be exhausting. Floundering at this early stage is one of the main reasons I see wellness coaches stall and quit, which breaks my heart. How does that help anyone? How does anyone get healthier that way? When you give yourself permission to hit the "easy button" on this one piece of your business strategy, you are allowing yourself the ease and relaxation of choosing the smart, strategic way forward in your business ... rather than struggling to reinvent the wheel. It's okay to get help.

Q: Can I change the name of the program?

Yes, you absolutely can! If "The Vibrant Woman Program" doesn't suit your brand or your taste, then by all means change it to something that works better for you. In fact, ALL elements of this program are modifiable. If you prefer a different color scheme, a different order to the modules, a different font ... that's all easily changed! You can also customize the content to include your own stories, your own voice, your own tips ... I encourage you to make as many changes as you like.

Q: What kind of support do I get with this done-for-you programs

When you purchase this program, you gain access to our exclusive private Facebook group. This group is designed to provide you with ongoing support as you implement the program in your business. You can ask questions, get advice, and connect with other likeminded coaches.